Instead of saying “I don’t have time” try saying “it’s not a priority,” and see how that feels. Often, that’s a perfectly adequate explanation. I have time to iron my sheets, I just don’t want to. But other things are harder. Try it: “I’m not going to edit your résumé, sweetie, because it’s not a priority.” “I don’t go to the doctor because my health is not a priority.” If these phrases don’t sit well, that’s the point. Changing our language reminds us that time is a choice. If we don’t like how we’re spending an hour, we can choose differently.



he’s ready

I will never get over this picture
every time I see this picture I scrunch up my face and make such noises
look at him
he is so ready for bath time
and you just know he’s gonna hop right into that puddle and ruffle up his feathers and mess around under that faucet and maybe even make some cute noises, idk what kinds of noises this particular bird makes
but wow isn’t this just the best picture ever

calm down

Another life-changing gif, taken from BUB’s groundbreaking new video: An Intimate Look at BUB’s Fascinating Eating and Cleaning Methods , complete with excessive drooling and extreme purring.

✿ ★ ❀
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